Urnik in Cenik

English click here

Zaradi situacije s Covid-19 imamo do nadaljnjega vadbe le preko spleta – vodene v živo s pomočjo aplikacije ZOOM.



 

Prijava in informacije:

  • Prijavite se miha.joga@gmail.com ali preko telefona 051 354 963 (Miha).
  • Dobite dostop do aplikacije Studionaut kjer si rezervirate mesto na eni izmed razpisani vadbi.
  • Predhodno si naložite aplikacijo ZOOM (zoom.us/download).
  • 30 do 60 min pred vadbo boste prejeli link/povezavo s katero se priključite vadbi. Vadba bo odprta 10 minut pred začetkom, vabljeni da se vsaj 5 minut pred začetkom priključite.

VaDbenA knjižica

Za lastno prakso doma si lahko pomagate z našo brezplačno knjižico jogijskih vadb – v elektronski (.pdf) obliki

Knjižica Vadb

Now also available in English language: Home Practice


Joga Votlina se nahaja na Tržaški cesti 2, Ljubljana:

Widnow2

 

298073_287654441250951_1699936840_n  

Prostor sestavlja majhna dvorana, ter dva predprostora. Za vadbo lahko prostor sprejme do 9 vadečih, za ostale dejavnosti pa tudi več. Več…


mJoga je ime pod katerim učita Iyengar jogo Miha Potočnik in Pilljae Kim iz Južne Koreje. S časoma so se jima pridružili še drugi učitelji. Vsi so polno predani poslanstvu širjenju joge, se nenehno izobražujejo in izpopolnjujejo. Pilljae in Miha sta ena izmed najvišje certificiranih Iyengar joga učiteljev v Sloveniji (Junior Intermidiate II in III). Več…

  Trikonasana


Informacije in predhodne prijave:

(+386) 51 354 963 (Miha), miha.joga@gmail.com

Zadnje objave

Korea 2018

Every year in we travel to Korea for summer working holidays. This (fifth) time was different while we had small one to accompany us. Surprisingly everything went very smoothly (24 hours long journey with three flights and two transfers btw) …just parents didn’t had much/any sleep 🙂 While Pilljae and Namu stayed with the family … Nadaljuj z branjem Korea 2018

Happy babyhouse wrap

It’s great relief when your pegnancy belly weight is pressing heavily down on your pelvis and legs. Additionaly it relieves the pain from lower back. It’s Pilljae Kim’s invention, using her knowledge of Iyengar yoga and Baby’s wrap. While it helped her a lot, she wanted to share with other pregnant ladies in need. Here … Nadaljuj z branjem Happy babyhouse wrap

Bunk bed as a prop

It’s simple alternative to rope wall, much easier to install and much cheaper (considering you already have bunk bed :)). You cannot use it for everything what porper rope wall provides, but its good option for those who don’t have rope wall at home. You need: Bunk bed – strong, massive wood Two ropes – … Nadaljuj z branjem Bunk bed as a prop

More Posts