It’s great relief when your pegnancy belly weight is pressing heavily down on your pelvis and legs. Additionaly it relieves the pain from lower back.
It’s Pilljae Kim’s invention, using her knowledge of Iyengar yoga and Baby’s wrap. While it helped her a lot, she wanted to share with other pregnant ladies in need. Here is shown step by step:
***If you have lower back pain tying at the back squeezes and narrows the back (so, no good ;)). Better tie it in the front, above the belly like showed in lower pictures:
Hope it helped you, made you and baby happy!
modra joga 